Many diets require you to eat often throughout the day to maintain a high metabolic rate. The difficulty in sticking with a plan like that is remembering to eat! Sure, you can use the built in timer on your iPhone, but thats easy to ignore or forget to reset. So why not use an advanced reminder system designed for this specific purpose?
With Eatminder, you can set the number of times you eat in a day, or have the app set it for you based on the numbers of hours you sleep and the number of meals you wish to eat. When its time for you to eat, the app displays a notification, letting you know that its time to eat. If you ignore it, it will remind you again 10 minutes later, then 15, 20... up to 30 minutes later. Not in a place where you can eat right now? Just tell Eatminder to remind you again later and it will reschedule itself.
Got too hungry and ate earlier than you were supposed to? Not a problem! Just let Eatminder know and it will intelligently time your next meal according to your input.
With Eatminder, theres no excuse to not be eating smaller meals at regular intervals throughout the day!